The Philosophy – Yoga as a Lifestyle

At the Classical Yoga Lifestyle Institute Classical Yoga is used to promote a holistic lifestyle that encompasses all aspects of life. Classical Yoga provides a firm foundation for living a balanced and healthy life to help reduce the stresses and strains of our often hectic lives. More than just postures and breath regulation, Classical Yoga can teach you how take control of your life, to be at peace with yourself and with those around you.

The Classical Yoga Lifestyle Institute is based in Round Rock, Texas. Classes at the Institute are small with groups of 6 students or less. Therapy sessions are private, either one on one or small groups of family members, as appropriate. Teacher training classes suitable for Yoga Alliance registration at both the 200 and 500 hour levels are available for suitable candidates. Arrangements can also be made to have custom tailored classes at your corporate office location.